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![]() Knee pain is very common, affecting 1 in 4 adults and affecting 1 in 3 women in their lifetime.
Common causes of knee pain include trauma, degenerative tears, arthritic tears, biomechanical causes (i.e., knee mis-alignment), feet and back mal-alignments, overuse, underuse, postural and sports injuries. Knee pain can affect everyone, from the 13 year old up to the 80 year old. Most commonly, knee pain is not due to a specific sports injury, but due to a catalogue of situations with lifestyle balance. Knee pain, or rather anterior knee pain in women is very common. This is mainly due to the fact that women have slightly larger pelvis than men, and as such, the pull on the kneecap is slightly more angled compared to a smaller pelvis, commonly seen in men. This abnormal pull, coupled with their lax joints (again found more in women) can pull the kneecap (or patella) out of alignment and give rise to anterior knee pain or patellofemoral knee pain. Early diagnosis is essential, as research shows that if anterior knee pain becomes established and incorrectly treated, surgery can be the most likely outcome. Treatments vary, and I never treat two patients the same. Every person is different, and on their first consultation, I do a thorough MOT on their body to identify their individual problem. Treatment is tailored for their individual needs, which helps in the success of their management. Find out about what are clients say |
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