Knee pain is very common, affecting 1 in 4 adults and affecting 1 in 3 women in their lifetime.

Does you knee pain feel like this? We can stop it Knee pain has various causes, depending on what the knee problem is. Common ailments of the knee include ligament damage (Medial and lateral collateral ligament), Anterior or Posterior cruciate ligament damage, Coronary ligament and internal Menisco-Femoral ligament damage.

Cartilage problems in the knee also cause many problems, including Medial or lateral Menisci tears, damage to hyaline cartilage, fibro cartilage damage and articular cartilage damage.

Other problems in the knee include Capsular tears, Tendon damage, Bursitis, Anterior knee pain, patellofemoral knee pain, fat pad damage and retuniculum damage. Each one of these problems present their own unique symptoms, and a clear examination from a knee expert will be able to identify the problem. Many problems of the knee aren't rectified quickly due to mis-diagnosis which is why it is essential to see a knee specialist like myself.

Common causes of knee pain include trauma, degenerative tears, arthritic tears, biomechanical causes (i.e., knee mis-alignment), feet and back mal-alignments, overuse, underuse, postural and sports injuries.

Knee pain can affect everyone, from the 13 year old up to the 80 year old. Most commonly, knee pain is not due to a specific sports injury, but due to a catalogue of situations with lifestyle balance.

Knee pain, or rather anterior knee pain in women is very common. This is mainly due to the fact that women have slightly larger pelvis than men, and as such, the pull on the kneecap is slightly more angled compared to a smaller pelvis, commonly seen in men. This abnormal pull, coupled with their lax joints (again found more in women) can pull the kneecap (or patella) out of alignment and give rise to anterior knee pain or patellofemoral knee pain. Early diagnosis is essential, as research shows that if anterior knee pain becomes established and incorrectly treated, surgery can be the most likely outcome.

Treatments vary, and I never treat two patients the same.

Every person is different, and on their first consultation, I do a thorough MOT on their body to identify their individual problem.

Treatment is tailored for their individual needs, which helps in the success of their management.


Find out about what are clients say




"I've known Sol for years. He is a top quality physiotherapist and always looked after me when I was injured.
He excelled in getting me back from injury, fast. Always had good quality treatment from him. Thanks for everything Sol." JUSTIN HOYTE Middlesborough FC 2009.


"Solomon is a good physiotherapist. I always remember the time he looked after my knee injury a few years ago.
Always reliable and very self assured. Always gave me confidence as well, didn't let my injury get me down. In my book, one of the best I've come across."
Kerrea Gilbert, LEICESTER CITY FC

"Solomon looked after me when I had injuries, and I would recommend him to anyone. He explains things very well, and worked hard at always trying to get me back playing." JACK WILSHIRE ARSENAL FC 2009.
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